Fundamentals of Sound Healing: Level 1 Sound Bath Training

We’re excited to introduce a newly reimagined Fundamentals of Sound Healing One-Day Immersion, designed for anyone eager to begin their journey into sound healing, with no instruments required.

This five-hour experience offers an immersive and interactive introduction to both the planetary gongs and crystal singing bowls, giving you direct exposure to the very instruments used in professional sound bath ceremonies.

What You’ll Learn

Part 1: Planetary Gongs (2 Hours)

Begin your experience by immersing yourself in the resonant power of over ten different planetary gongs. You’ll learn how to bring out their unique voices using a variety of mallets while understanding three foundational gong-playing techniques.

Throughout this segment, you’ll also explore:

• How to connect intention and energy with your sound
• Proper body mechanics and striking form
• Developing an intuitive relationship with your gong
• How different tones and mallets evoke emotional and energetic responses

This portion of the immersion awakens your sensitivity to frequency, vibration, and resonance, the essence of sound healing.

Part 2: Crystal Singing Bowls (2 Hours)

Next, you’ll enter the ethereal world of crystal sound. You’ll learn:

• How to properly play a single bowl with clarity and tone control
• How to combine two bowls to create harmonic chord progressions
• How to use your dominant and non-dominant hands both independently and together
• How to explore different notes and tonal textures to invoke emotion and connection

You’ll also experience tone association, understanding how sound impacts the mind, body, and spirit, an essential skill for applying these vibrations in meditation, healing, or future sound bath work.

Integration & Q&A (Final Hour)

We’ll conclude with a reflective integration to help you ground the day’s learning and experience the effects of both gong and bowl resonance on your inner state.

This will be followed by a 30-minute live Q&A, where participants can ask direct questions about techniques, instrument selection, or next steps on their sound healing path.

Who This Is For

This one-day immersion is ideal for:

• Anyone curious about sound healing and ready to begin their journey
• Yoga teachers, meditation guides, and wellness practitioners seeking to integrate sound into their practice
• Those desiring a deeper personal connection with sound as a meditative or healing tool

No instruments are required, but all participants will receive a curated instrument recommendation list featuring exclusive discounts from our trusted partners should they wish to purchase their own.

Experience the Art & Science of Sound

Through this immersive one-day journey, you’ll gain a grounded understanding of how sound can shift energy, calm the nervous system, and elevate consciousness. Whether you wish to eventually share sound with others or simply deepen your relationship with your own inner harmony, this training serves as the perfect foundation to begin your sound healing practice.